Meditation, I would say is a bridge between you and God. Between ‘I’ and the Higher Spirit. It is a feeling of freedom and understanding. It’s a discipline with practice. Lots of practice. But everything is possible. Eyes closed. Palms together. To your heart. NAMASTE.
NATALJA BELOVA
My name is Natalja Belova based in Paris, France originally from Latvia. My professional modeling career over 15 years has introduced me to many experiences but none has impacted my life as much as Yoga. I remember trying yoga for the first time at age 18. I loved the energy and this feeling I experienced so much that I told myself I had to share it with others. Today, I happily share and teach Hatha Yoga.
Certificated Yoga Teacher by YOGAWORK USA (2014) Member of YOGA Alliance